Fitness should naturally be a way of life.

Hi, My name is Indra and I am challenging you, encouraging you, to get on up and come outside. This project started with three friends wanting to become healthier by adding a little outdoor activity to their lives. I have run with the idea of not leaving anyone behind and spreading the word to inspire every reader to try to live an active life, you just may like how you feel.

I share experiences of my own and stories people have shared with me along the way. I also share tips and ideas for merchandise, activities, places to visit that will get you moving, and all sorts of other inspiring information.

We have two  groups in downtown Atlanta. One running group that meets every Tuesday night at 7 from 412 Chamberlain St. 30312, and a walking group that starts at 8 a.m. at 130 Krog St.  Atlanta 30307.

Under the join tab you will find a community of like minded people of all fitness levels who enjoy all sorts of fun stuff. Connect, share, look, join, I don’t want anyone to feel left out. Help me create a one stop shop for all levels of athletes.

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This is for all the times you don’t get up and go outside to play. We all have those days when we are not feeling our energy lift us up and move us out. You know as well as everyone else in the end it is always the best choice to go for it and get it moving. Enjoy this real view from a low energy morning to a happy I went out to run, kinda day.

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A day in the mountains with Indra Tobias and Deborah Caviness

August 25, 2010

                     

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The Match Be The One Run

August 18, 2010

Join Be The One Run(tm) to benefit patients who need a marrow transplant from an unrelated donor Atlanta, GA – Atlanta will host the first-ever Be The One Run on Saturday, Oct. 30, 2010 at Atlantic Station. Every step walkers and runners take will help patients receive the marrow transplant they need. Each year 10,000 [...]

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How Did All This Begin?

August 10, 2010

This is how it all started…straight from a founding member Music producer/dj Daz-I-Kue.                      

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Are You Trippin’? Adventure to Cave Springs, GA

August 9, 2010

Cave Springs, GA was the location of the very first Urban Run Club “Are You Trippin’?” event. Cave Springs is located just quick hour and a half from downtown Atlanta, GA. Rolater Park is the town’s pride and joy, where you will find many natural springs. People come from miles around to collect water from [...]

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What Exactly Is This Urban Run Club Thing?

August 8, 2010

This video shot and edited by TRIX is the best view of the Urban Run Club. During this run the group visited the new Atlanta Bicycle Coalition office. The Urban Run Club is not just about running. URC is about living an active life style through all forms of movement. What are you waiting for? [...]

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Exercise

July 20, 2010

There are lots of questions around running and styles of running. There is research that supports all types of health benefits from just a small amount of daily fitness. For example: If you don’t have high blood pressure, you may be able to avoid it by six 30- second sprints three times a week (high [...]

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Planet Walker

July 13, 2010

Conversations about BP’s latest happenings have already begun to fade. People seem to feel like one person could never make a difference. Most do not know where to start when it comes to making changes in life. This great read is about one man, John Francis, who decided to make changes. His journey began just [...]

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Tuesday Night Urban Run Club

June 8, 2010

We can not write enough about the Tuesday night part of the Urban Run Club. URC started over a year and a half ago with three friends who wanted to encourage one another to become more fit. This has now become a weekly staple for as many as 50+ runners and a grand total of [...]

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Kayaking From The Sandbar On The Broad River

June 7, 2010

How about a great day trip to your nearest outdoor center near water. For those living in Atalnta Ga the options are endless. One of our favorite places is the Broad River. This is a great beginers river just north of Athens Ga. The Sandbar is our favorite outfitter. Their boats are in great shape [...]

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