Come Outside and Play!

Fitness should naturally be a way of life.

Hi, My name is Indra and I am challenging you, encouraging you, to get on up and come outside. This project started with three friends wanting to become healthier by adding a little outdoor activity to their lives. I have run with the idea of not leaving anyone behind and spreading the word to inspire every reader to try to live an active life, you just may like how you feel.

I share experiences of my own and stories people have shared with me along the way. I also share tips and ideas for merchandise, activities, places to visit that will get you moving, and all sorts of other inspiring information.

We currently run every Tuesday night. The original Tuesday Night Urban Run Club “where no one gets left behind” running group meets every Tuesday night at Whole Foods Market 650 Ponce De Leon Ave NE 30308. We meet at 7 to stretch, warm up, and catch up on the weeks haps, and take off at 7.30 sharp. This is an all levels group where “NO ONE GETS LEFT BEHIND”. After the run feel free to join the regulars for dinner and conversation. During the last three years, this after gathering has built a even more supportive group of “running buddies”.  To stay in the loop join us on FaceBook: Urban Run Club.

So what are you waiting for, get on up and move that tired body, I promise you will feel your best after even a quick walk around the block.