Seersucker Social Atl

September 5, 2010

Inspired by a group of fun people out of the Washington DC area, my friend Kyle Torok and I figured it would be a great idea to gather a group of 50+ friends old and new to have a Seersucker Social ATL. We sent out the word to all of our buds to find the [...]

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Sleepy Sunday Morning Run

August 29, 2010

This is for all the times you don’t get up and go outside to play. We all have those days when we are not feeling our energy lift us up and move us out. You know as well as everyone else in the end it is always the best choice to go for it and [...]

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A day in the mountains with Indra Tobias and Deborah Caviness

August 25, 2010

                      Get Shareaholic

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The Match Be The One Run

August 18, 2010

Join Be The One Run(tm) to benefit patients who need a marrow transplant from an unrelated donor Atlanta, GA – Atlanta will host the first-ever Be The One Run on Saturday, Oct. 30, 2010 at Atlantic Station. Every step walkers and runners take will help patients receive the marrow transplant they need. Each year 10,000 [...]

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How Did All This Begin?

August 10, 2010

This is how it all started…straight from a founding member Music producer/dj Daz-I-Kue.                       Get Shareaholic

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Are You Trippin’? Adventure to Cave Springs, GA

August 9, 2010

Cave Springs, GA was the location of the very first Urban Run Club “Are You Trippin’?” event. Cave Springs is located just quick hour and a half from downtown Atlanta, GA. Rolater Park is the town’s pride and joy, where you will find many natural springs. People come from miles around to collect water from [...]

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What Exactly Is This Urban Run Club Thing?

August 8, 2010

This video shot and edited by TRIX is the best view of the Urban Run Club. During this run the group visited the new Atlanta Bicycle Coalition office. The Urban Run Club is not just about running. URC is about living an active life style through all forms of movement. What are you waiting for? [...]

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Exercise

July 20, 2010

There are lots of questions around running and styles of running. There is research that supports all types of health benefits from just a small amount of daily fitness. For example: If you don’t have high blood pressure, you may be able to avoid it by six 30- second sprints three times a week (high [...]

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Planet Walker

July 13, 2010

Conversations about BP’s latest happenings have already begun to fade. People seem to feel like one person could never make a difference. Most do not know where to start when it comes to making changes in life. This great read is about one man, John Francis, who decided to make changes. His journey began just [...]

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Tuesday Night Urban Run Club

June 8, 2010

We can not write enough about the Tuesday night part of the Urban Run Club. URC started over a year and a half ago with three friends who wanted to encourage one another to become more fit. This has now become a weekly staple for as many as 50+ runners and a grand total of [...]

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